Contact Me

Please feel free to get in touch with me

INTEGRITY CBT LTD.
Stephen R Wilson 07960 374465  

As contact forms can often be sent to spam filters, the most effective way of contacting me is via mobile on 07960 374465 or through email at cbtmidlands@gmail.com

Operant conditioning

Operant conditioning

Operant conditioning is a principle developed by the psychologist B. F. Skinner (1904-1990), who was responsible for a philosophy …

How to get a good nights sleep?

  Some might sadly say that in today’s hectic world that sleep has become more of a luxury than a necessity.  I …

Obsessive-Compulsive Disorder (OCD)

A clinical perspective on Obsessive-Compulsive Disorder (OCD): Obsessions can be described as being those distressing thoughts, …