Tag: Confidence

Ways to help your children develop self-esteem and confidence

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood. Building self-esteem will allow the child to deal with difficult situations that they will encounter during their lifetime. Since parents have the greatest influence on a child’s belief, it is important for them to let their child know where they belong, how well they are doing and contribute towards developing confidence and self-esteem. Read more
Operant conditioning

Operant conditioning

Operant conditioning is a principle developed by the psychologist B. F. Skinner (1904-1990), who was responsible for a philosophy …

How to get a good nights sleep?

  Some might sadly say that in today’s hectic world that sleep has become more of a luxury than a necessity.  I …

Obsessive-Compulsive Disorder (OCD)

A clinical perspective on Obsessive-Compulsive Disorder (OCD): Obsessions can be described as being those distressing thoughts, …