My therapeutic work revolves involves being caring, empathic and organized, but also adaptive and flexible.

Stephen R Wilson

I am immensely proud of being a BABCP accredited CBT therapist, as this is the Gold Standard for my profession. I have worked in private practice for a number of years. During this time I have successfully and collaboratively worked with a vast number of clients with emotional difficulties. Therefore, I believe I possess a deep understanding of the intricacies of various psychological issues that people unfortunately face in their day to day lives.

I would like to consider I enable my clients to help them resolve the emotional issues of their past and the present, and to also help them to push open the door to a brighter and more confident future.

Zoom CBT Treatment

Online therapy has many additional benefits compared with face to face practice, as it is far more flexible and inclusive. I would argue it more time and cost effective, for example online therapy can result in savings on car parking and transport costs, and there is no need to turn up to appointments early or to be sat in traffic jams. Zoom sessions also enable me to cater for people who have childcare issues, health and social issues issues, caring responsibilities, transport difficulties, or live in remote areas. 

Zoom CBT

Stephen was an absolute gentleman and helped me get back to me, which is something I never believed would happen. For this I am eternally grateful

MB

Thank you so much for all you’ve done helping me get my life back on track. I really do appreciate your time, patience and kindness and above all, your obvious commitment to helping your clients. The world would be a happier place if everyone had their own ‘Stephen’!!

AS

Thank you for making me feel like me again. Really appreciate your time and advice.

SP
Hands

What Is CBT Therapy?

CBT or Cognitive Behaviour Therapy is an evidence based treatment recommended by NICE for a variety of emotional problems.